Illinois Back Institute - Get Your Life Back With
Jimmy “the rock” back extensions

Jimmy “the rock” back extensions

Leonard doing some ball squats #orlandpark #exercise #fitness #squats

Leonard doing some ball squats #orlandpark #exercise #fitness #squats

Two thumbs up for traction 👍👍 #therapy #backpain #illinoisbackinstitute #berwynclinic  (at Illinois Back Institute)

Two thumbs up for traction 👍👍 #therapy #backpain #illinoisbackinstitute #berwynclinic (at Illinois Back Institute)

Jerry blasting his rotator cuff at Arlington heights

Jerry blasting his rotator cuff at Arlington heights

The TrueStretch. Great tool for stretching and improving flexibility.  #exercise #orlandpark #stretching #flexibility

The TrueStretch. Great tool for stretching and improving flexibility. #exercise #orlandpark #stretching #flexibility

Side planks for core strengthening! #nobackpain #fitness #exercise #orlandpark #core

Side planks for core strengthening! #nobackpain #fitness #exercise #orlandpark #core

Alex getting ready for an adjustment

Alex getting ready for an adjustment

Leonard doing medicine ball crunches for a stronger core #crunches #orlandpark #exercise #fitness

Leonard doing medicine ball crunches for a stronger core #crunches #orlandpark #exercise #fitness

Leg raises for core strengthening!  #nobackpain #fitness #exercise #orlandpark #core #strength

Leg raises for core strengthening! #nobackpain #fitness #exercise #orlandpark #core #strength

Performing wall squats with a physioball to strengthen the quads 💪 #strengthen #illinoisbackinstitute #therapy #berwynteam  (at Illinois Back Institute )

Performing wall squats with a physioball to strengthen the quads 💪 #strengthen #illinoisbackinstitute #therapy #berwynteam (at Illinois Back Institute )